Starting a weight loss program can be especially challenging for women with Polycystic Ovary Syndrome (PCOS), a hormonal condition that affects millions worldwide. One of the most frustrating symptoms of PCOS is the difficulty in losing weight, even with a healthy diet and regular exercise.
If you’ve struggled with shedding extra pounds despite your efforts, you’re not alone. Women with PCOS often experience unique challenges when it comes to managing their weight, but understanding why can help you find more effective solutions.
How Does PCOS Affect Weight Loss?
The hormonal imbalances caused by PCOS can make losing weight more challenging than it is for others. PCOS disrupts the body’s ability to regulate insulin, which can lead to insulin resistance.
This condition causes the body to store more fat, particularly around the abdomen, even if you’re eating a healthy diet and exercising regularly. As a result, many women with PCOS find it harder to lose weight compared to those without the condition.
Insulin Resistance and Weight Gain
One of the key factors linking PCOS to weight gain is insulin resistance. Insulin is a hormone that helps regulate blood sugar levels by moving glucose (sugar) from the bloodstream into the cells for energy.
In women with PCOS, the body’s cells become less sensitive to insulin, causing insulin levels to rise. Elevated insulin can trigger the body to store more fat and cause increased hunger, making weight management even more difficult.
Hormonal Imbalances and Metabolism
Women with PCOS also have elevated levels of androgens, often referred to as “male hormones.” These hormonal imbalances can further slow down metabolism and increase body fat, making it harder to burn calories efficiently.
Even with a reduced-calorie diet, you may find that the weight comes off more slowly or not at all.
Explore a Weight Loss Program in Coral Gables, FL
If you’re struggling with weight loss due to PCOS, consider exploring a weight loss program at Restored Wellness. Our team understands the unique challenges women with PCOS face and can provide personalized solutions to help you manage your weight effectively. Contact us at 305-394-9790 to schedule a consultation and start your journey to better health today. Concierge Level Weight-Loss Services are available in over 30 states!
